Dryland Team Training

Dryland team training is an amazing way to train teammates to challenge themselves, reach new levels and grow as a team. It is a great opportunity for coaches to assess and work on individual athletes that have different strengths and weaknesses. The workouts focus on strength, balance, mobility, flexibility and explosive power to maximize athletic potential. Putting in the work off the ice is a game changer. Improve a players game by giving them their best chance and opportunity to succeed.

Maximum of 8 to 10 players in a group to allow for focussed instruction and consistent flow.