Let me design a program to success

My name is Richard and I have been a Personal Trainer for over 20 years.

I graduated from George Brown College with a Diploma in Fitness and Lifestyle Management Program. I am a Certified Strength and Conditioning Specialist and a Certified Fitness Trainer with the Titleist Performance Institute. I have given many workshops and seminars at corporate and commercial facilities in the Greater Toronto Area. My experience and training has allowed me to work with individuals, groups and teams to achieve success with their goals.

I have had success with helping my clients achieve their weight loss/gain, posture, injury prevention/rehab and overall fitness goals.

 Contact me personally to see how we can reach your goals